would you like to have a tea?

Bored drinking coffee every morning, so today i bring a big cup of green tea to the office.  

i used to drink green tea almost every night during my final sem but y today.....sip, and it feels like yuck?? (sambil mengira jari) after 9 months graduated. patutla, dah lama tak minum, xpala start from today i tambah routine minum green tea. to stay healthy (and to loss weight too. huhu.)

here are some important facts about green tea (source: http://www.greenteasecrets.com)

Health Benefits of Green Tea

1. Helps to prevent cancer
2. Lowers bad cholesterol
3. Stops the unnatural formation of blood cloth
4. Reduces high blood pressures
5. Lowers blood sugar
6. Protects liver against toxin
7. Promotes oral health
8. Destroy free radicals that caused aging (click like button)
9. Posses antibacterial and antiviral properties
10. Helps you body to maintain healthy fluid balance
11. Stimulates Metabolism

Green Tea side effects

1. Caffeine contain 

Summary: 11 benefits vs 1 (not so) side effect = i should continue drink green tea! :)

5 weeks

counting days,weeks...... and 5 weeks due! he is coming home soon and spend another 5 weeks before going back to saudi.
I have so many things to tell him. ;) well, talk to him tru phone everyday is not the same as talk to him personally.

*excited* ^-^

Smile~

pretty happy now (pretty + happy ? hehe) 

thank You Jesus for the LOVE; my family, friends, honeybee, and everyone around me. This song really fit me for the moment. 

Smile , by Uncle Cracker

.

You're better than the best

I'm lucky just to linger in your light

Cooler than the flip side

Of my pillow, that's right

.

Completely unaware

Nothing can compare to where

You send me, lets me know that it's okay

Yeah, it's okay

And the moments where my good times start to fade

.

You make me smile like the sun, fall out of bed

Sing like bird, dizzy in my head

Spin like a record, crazy on a Sunday night

.

You make me dance like a fool, forget how to breathe

Shine like gold, buzz like a bee

Just the thought of you can drive me wild

Oh, you make me smile

.

Even when you're gone,

Somehow you come along just like

A flower pokin' through the sidewalk crack

And just like that

You steal away the rain, and just like that

.

You make me smile like the sun, fall out of bed

Sing like bird, dizzy in my head

Spin like a record, crazy on a Sunday night

.

You make me dance like a fool, forget how to breathe

Shine like gold, buzz like a bee

Just the thought of you can drive me wild

Oh, you make me smile

.

Don't know how I lived without you

'Cause every time that I get around you

I see the best of me inside your eyes

You make me smile

.

You make me dance like a fool, forget how to breathe

Shine like gold, buzz like a bee

Just the thought of you can drive me wild

.

You make me smile like the sun, fall out of bed

Sing like bird, dizzy in my head

Spin like a record, crazy on a Sunday night

.

You make me dance like a fool, forget how to breathe

Shine like gold, buzz like a bee

Just the thought of you can drive me wild

.

Oh, you make me smile

(Oh, you make me smile)

Oh, you make me smile

(Oh, you make me smile)

Oh, you make me smile

.

(source: elyrics.net)

Smile, Jesus loves you!

1st Malaysia Day!

Happy (1st ever) Malaysia Day to Malaysian especially to Sarawakian and Sabahan!

I started this day by attending Malaysia Day mass at St Anthony church (yes, mass in the church). The mass was like Sunday mass except we sang more semangat song and Negaraku too ;)

Below is one of the reading for the mass;

A Question about Paying Taxes

(Matthew 22:15-22; Luke 20:20-26)

 

13Then they sent some Pharisees and some Herodians to him, intending to trap him in what he said. 14They came and said to him, “Teacher, we know that you are sincere. You don't favor any individual, because you pay no attention to external appearance. Rather, you teach the way of God truthfully. Is it lawful to pay taxes to Caesar or not? Should we pay them or should we not?”

15Seeing through their hypocrisy, Jesus replied to them, “Why are you testing me? Bring me a denarius and let me look at it.”

16So they brought one. Then he asked them, “Whose face and name are on this?”

They said to him, “Caesar's.”

17So Jesus said to them, “Give back to Caesar the things that are Caesar's, and to God the things that are God's.” And they were utterly amazed at him.

(source :http://isv.scripturetext.com/mark/12.htm)

“Give back to Caesar the things that are Caesar's, and to God the things that are God's.” nothing much to say, i guess you understand ;)